Hey, Mary I Am.
I'll be here to support you on a transformative journey to rediscover your authentic self, unlocking your full potential and redefining success with genuine happiness.
Join me, Mary, on a journey of profound understanding and transformation.
From as far back as I can remember, I've been captivated by people and their stories. There's something incredibly fulfilling about those moments spent in deep conversation, where walls come down, and hearts open up.
I've often found that people feel at ease around me, sharing their deepest concerns and aspirations. It's a privilege I hold dear, to listen intently and then offer my objective perspective, guiding them through the labyrinth of self-awareness.
Fueling my dedication is a voracious appetite for knowledge, particularly in the realm of psychology. I delve into the works of visionaries like Carl Jung and Jeffrey Young, seeking to understand the intricacies of the human mind and spirit.
With a background in Electrical Engineering, I've had the privilege of working at Volvo cars for the past 11 years, where I've been immersed in the fascinating world of managing a team of about 100 developers designing the brain of electric cars. This journey has equipped me with a wealth of experience in leadership, collaboration, and problem-solving.
Recently, inspired by the challenges we all faced during the pandemic, I decided to formalize my passion for coaching by becoming a certified life coach. Now, I use my skills to help people connect with their intuitive nature and make authentic changes that align with their true desires. My niche ability is helping individuals navigate and advance their careers, ensuring they achieve their professional goals while staying true to themselves.
As a person, my motto is to be humble and egoless—qualities I am continuously working on in my own journey. Music is a significant part of my life; I am a musician and singer, performing at various events and composing my own music. Fluent in Persian, English, and Swedish, I enjoy using my diverse background to connect with a wide range of clients.
So, if you're ready to embark on a journey of self-discovery, one filled with insights, growth, and authenticity, I invite you to join me. Together, let's unlock your true potential and chart a course towards a more fulfilling life.
My Core Philosophy
As we grow, we often create shadows to gain love and validation from our caregivers, friends, and society.
Growing up in environments with strict definitions of right and wrong can cause us to lose touch with our authentic selves.
Over time, we may feel lost, with our values shaped by others rather than by our true desires and passions.
This challenge has become even more significant in today's world, where social media constantly bombards us with images of the "perfect" life and how to be accepted by society.
My Approach:
Embracing your authentic self unlocks your potential, leading to success and happiness. My coaching helps you align with your passions and values, shedding societal expectations to reconnect with your essence.
In our sessions, I use a mix of proven techniques and personalized strategies, including:
Self-Discovery: Identify core values, passions, and strengths.
Mindfulness and Reflection: Understand your thoughts and feelings.
Goal Setting: Develop actionable steps toward authentic goals.
Positive Reinforcement: Build confidence and resilience.
Are you ready to make a change in your life but not sure where to start?
I Can Help If You:
Seek Transition: Feeling stuck? Let's find a fulfilling path.
Want to Level-Up: Ready to advance? I’ll help you reach your potential.
Need Clarity: Confused about next steps? I’ll help you gain confidence.
Need to Make a Big Decision: We'll explore the best path.
Want to Improve your Health: I'll guide you to better well-being.
Need to Gain Confidence: I'll build your confidence and resilience.
Want to Live Consciously: I'll help you align with inner wisdom.
Let's Work Together to Create the Life You Desire Together!
Who I Help:
"Mary's unique approach to coaching helped me navigate a major career transition smoothly. Her ability to listen and provide insightful advice was key to my success. Thanks to her, I reached goals I never thought I could."
Simon P, Project Manager at Polestar
"I was born and raised in a society with many restrictions and definitions of good and bad, which left me feeling lost and unsure about my goals. I struggled to stay motivated because I didn't know why I was choosing certain paths. Mary helped me reconnect with my authentic self, allowing me to make decisions not just with my mind, but from the bottom of my heart. With her guidance, I made the best decision of my life."
Shadi S, UX/UI Designer
I had been exploring various methods to overcome my feelings of being lost, but I never considered working with a coach. I doubted whether someone else could truly understand my internal struggles and pinpoint my concerns and fears. However, having a coach who grasped the bigger picture without needing lengthy explanations was incredibly relieving.
Yousef G, Chalmers University of technology
"Mary has an incredible balance of being sharp and direct when needed, and extremely empathetic at other times. She is a fantastic listener and always takes the time to get to know you on a deeper level. This personalised approach helped me feel truly understood and supported, allowing me to make meaningful progress in my life."
Niklas B, Engineer at Volvo Cars
"I was stuck in a cycle of procrastination and self-doubt about starting my own business until I met Mary. Her coaching provided the clarity I needed to understand the steps involved and overcome my fears. With her guidance and support, I finally took the plunge and launched my business. I couldn't have done it without her!"
Sofia E, Scrum Master at Volvo Group
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your coaching plan.
FAQ
-
First things first, don't be nervous. We'll start with a free consultation to discuss upon your needs (and if we'll work together effectively to achieve your goals).
-
Pricing is based on the plan you choose. You have access to different prices under booking section.
-
Timelines depends on many factors such as what your goals are and how dedicated you are to achieve them.
-
Psychologists diagnose and treat mental health issues using therapeutic techniques, often over a longer period, while life coaches help clients achieve personal and professional goals through guidance and motivation, typically in a shorter timeframe.